What is ‘wintering’ and why are people doing it

Winter is the season where the weather turns cold. Depending on where you live winter can bring in snow and sub-zero temperatures. Wintering is considered a dark season that is gloomy and likely to cause increase in cold-related illnesses. This makes many people despise this season. Winter can be compared to a low phase in our lives. Instead of despising winter, what if we embraced it? This is the concept of wintering.

The concept of wintering

Wintering is a cold phase that refers to the winter season as well as the negative phase in our lives. Animals survive the winter by hibernating or using other methods. Wintering is thus a tough phase that cyclically appears in our lives challenging us to be positive.

Learning from winter and allowing it in.

 Animals recognise winter and are prepared for it. They collect food and build reserves to prepare for the months when they are not able to go out and get food. In the same way, we can gear up for challenges to be prepared. We need to look for signs of winter. The winter here is not the weather but signs of stress, tension, and difficult times. When we are aware that we are about to enter a low phase, we can be prepared for it. Instead of resisting, we need to embrace it.

When we are ill or in pain, we go to a doctor. Similarly, when we are in a dark phase, we need support. Friends and family are the first line of support. Then there are spiritual advisors who can help us tide over tough times. They can guide us on how to toughen up mentally so that we can take on challenges.

Wintering, just like the season is cyclical. It can come in our lives at any time. We need to be prepared for it by accepting it. This will help us take on difficulties with a positive attitude. Wintering is definitely not a sign of failure. It does not mean we have lost but is a difficult phase that we need to weather.

When everything looks dark, it is an indicator that the light will be upon us soon. We need to accept this phase and be adept enough to go back towards the light. Look for the small pleasures in life and enjoy them even during difficult times. This will help us avoiding breaking down and be stronger.

Three Positive Actions You Should Start Doing Now

Positivity is important in life. Life is challenging and it’s not a straight line. Your life will be full of successes, failures, challenges, and rewards. Positivity isn’t about ignoring the hard parts of life, it’s about understanding that your mindset governs your reaction and your reaction affects what happens next. Apart from helping yourself, you can also help others by being positive. Positive actions that you take can influence others and help them do well in life. Read on to know three positive actions that you should take now to make your life better.

Three positive actions

1) Be positive and share love in all situations

Being positive is infectious. Likewise being negative is infectious. To avoid stagnant relationships or situations in life, you can decide which energy you attract and choose to be positive. By envisioning and being light and love in your life and other’s lives, you will find that your friendships, relationships and opportunities change. When you choose to see the positive side of life, you’re much more likely to attract likeminded people and positive circumstances, as well as facing them with confidence

2) Pay it forward

Paying it forward is key to maintaining a positive balance and being sure that you’re doing all you can to life people up. When someone helps you, it is natural that you repay the debt to the person who helped. In many cases, the person who helped you may not require the help or debt to be repaid. In such a situation, you can pay it forward by helping someone else. This concept originates from our families. Our parents bring us up with love and affection, and we pay it forward by showing the same emotions for our children. Pay it forward by offering your space to create opportunities for others. If you hold power in certain rooms, use it to lift others up! Doing good feels good.

3) Do things for you

Many a time, we do things for others but fail to do things for ourselves. In our eagerness to do things good for others, we may forget to take care of ourselves – and this time won’t always come to us when we need it. This is why you need to protect your own energy by regularly checking in with yourself about how you’re feeling. There can be no output if there is no input, so don’t be afraid to carve out time just for you! 

Why It’s Important To Keep Writing Women’s Stories

 In recent years, there has been an increased interest in women’s roles in our society, together with increased efforts to reverse our under-representation in all areas.

In a world that remains overwhelmingly male-dominated, it’s interesting to learn more about the struggles and achievements of women around the world. This can provide writers of all genres with much needed inspiration to write about today’s prominent women from all walks of life.

With that in mind, let’s take a look at some of the reasons why it is important to keep writing women’s stories:

To Share Their Struggle And Achievements- sharing women’s struggles and achievements through stories can help enlighten others to these factors and help us become more in tune with each other’s feelings, needs, and lives.

To Get Empowered- successful women can inspire others to transform their beliefs and attitudes. They have the ability to align people with positive purpose and meaning. Both writers and readers alike, feel empowered by hearing stories of inspiring women, which helps to achieve increased productivity and performance. Strong, successful women often win hearts and minds, not through verbal encouragement, but through their genuine intention and hard work. True empowerment is achieved through the change of beliefs, instead of behaviours.

To Become More Empathetic- writers and readers can more easily understand the feelings and emotions of women around them through their unique stories. When we express empathy towards others, we can establish strong emotional connections with others, which can affect our thoughts, behaviours, and lives.

To Enable Better Relationship Between Genders- Female writers can close the gap between genders with women’s stories from their unique perspectives. They can tell how increased female representations in business and politics will improve leadership through meritocracy.

To Become More Humble- women’s stories teach both writers and readers alike that successful women can survive adversity, despite any challenges they might face. Those with narcissistic tendencies and overconfidence could become humbled by these powerful stories. Humility is a well-known human trait and it is essential in any social interaction. Through humility, it’s easier for us to learn from past experiences and acknowledge our mistakes. By being humble, we can be more sincere and continue improving both personally and professionally.

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